HOLIDAY RESET: THE CALM & CLARITY PROTOCOL

Your 7-Day Nervous System Reset for a Stress-Free Season

Feel calm again. Think clearly again.
Show up as your best self again.

In just minutes a day.

If the holidays feel overwhelming… this is the reset you’ve been craving.

The holiday season can feel heavy — emotionally, mentally, and energetically.


Old patterns flare up. Stress spikes. Boundaries crumble.


Your nervous system gets pulled in a thousand directions.

This simple 7-day protocol was designed to give you:

  • a calmer mind

  • a steadier emotional baseline

  • a clearer internal space

  • and a renewed sense of control

…with support from evidence-based hypnosis, nervous-system repair, and subconscious alignment.

It’s fast. It’s powerful. And it works.


🎁 WHAT YOU GET INSIDE

Everything you need to reset your internal world — quickly, gently, effectively.


1. The Calm & Clarity Intro Video

Get centered, grounded, and ready for transformation.
Understand why holiday stress hits so hard and how this protocol rewires your internal patterns.


2. The Calm Reset Hypnosis Session

A deeply soothing, neuroscience-backed hypnosis session that:

  • slows racing thoughts

  • dissolves tension

  • resets emotional loops

  • creates immediate calm

  • installs a stronger, steadier internal baseline

Your nervous system will feel different after one session.


3. Micro-Practices for Daily Calm (PDF Workbook)

Simple, powerful tools you can use anywhere:

  • 3-Breath Nervous System Reset

  • Internal Clean Slate Sweep

  • 3-Second Pattern Break

  • Identity Prime: “I am the calm in the chaos”

These micro-practices create subconscious reinforcement throughout the day.


4. 7-Day Calm & Clarity Schedule (Printable)

No guesswork.


No overwhelm.


Just follow the daily prompts and experience compounding emotional results.

Each day includes:

  • 1 micro practice

  • When to redo the hypnosis

  • A reflection question

  • An evening emotional reset


🌙 PLUS — THREE POWERFUL BONUSES

These bonuses alone are worth more than the price of the entire protocol.


BONUS 1: 5-Minute Emergency Stress Reset (Audio)

A fast, effective tool for spikes of stress, panic, overwhelm, or emotional pressure.


Use it anytime you need an instant reset.


BONUS 2: Night Reset Hypnosis (Sleep Support)

A gentle but powerful nighttime hypnosis to help you:

  • unwind

  • release the day

  • relax deeply

  • fall asleep easier

  • wake up calm

Perfect for sensitive nervous systems.


BONUS 3: Identity Update Journal (PDF Worksheet)

This guided identity work helps you:

  • solidify emotional shifts

  • anchor your calm identity

  • release outdated patterns

  • reinforce the version of you that shows up steady and empowered

A core part of long-lasting subconscious transformation.

💬 WHO THIS IS FOR

This is perfect for you if:

  • You feel overwhelmed or overstimulated easily

  • You want to stay calm through holiday chaos

  • You want emotional clarity instead of emotional spirals

  • You need fast relief — but also deeper internal change

  • You want to feel more you again

This is not just stress management.
It’s emotional recalibration.


🔥 WHY THIS WORKS SO QUICKLY

Your nervous system doesn’t change through willpower.


It changes through:

  • subconscious alignment

  • hypnotic pattern interruption

  • micro-reset practices

  • identity-level reinforcement

This protocol uses all four.

It’s designed to create noticeable results in days, not months.


💝 LIMITED-TIME PRICE

This protocol is valued at $197…

but during the Holiday Reset event, you get it for:

Only $37

Instant access.
Lifetime access.
Immediate relief.


🌿 **THE REAL GIFT?

A calmer, clearer, stronger version of you — exactly when you need it most.**

You deserve to move through the season grounded, present, and emotionally regulated…
not overwhelmed.

Ready to reset?

Calm Confidence Guarantee

If you don’t feel noticeably calmer after the first hypnosis session, just email us within 7 days and we’ll take care of you. No hassle, no stress.

As Seen On

NBC • Medium • The Unconscious Collective™ • Anxiety & Stress Reset Education • Modern Hypnosis Approaches

What People Experience With The Holiday Reset

“I didn’t realize how overwhelmed I was until I finally wasn’t.”
The hypnosis session helped me feel calm in a way I haven’t felt in months. The practices were simple but genuinely changed how I handled stress. This made the holidays feel… doable.
K.

“For the first time, I feel like my emotions aren’t running the show.”
The daily micro-practices helped so much. I used the 5-minute reset during a stressful family moment and it completely shifted the rest of my night.
M.

“I went from tense and scattered to grounded and clear.”
These tools are gentle but powerful. The night hypnosis helped me sleep deeper than I have all year. I wake up calmer — and it shows.
S.

Frequently Asked Questions

❓ How long does this take each day?
Most people complete the daily steps in under 10 minutes. The protocol is designed to be simple, quick, and calming — never overwhelming.


❓ Do I need any experience with hypnosis?
No. This program is beginner-friendly and gently guides you through each step.


❓ Will I feel results right away?
Many people feel noticeably calmer after the first hypnosis session. Others feel the changes building over a few days. Both are normal.


❓ Do I get lifetime access?
Yes. You can revisit the hypnosis, micro-practices, and schedule anytime you need a reset.


❓ I’m sensitive and get overwhelmed easily — is this for me?
Absolutely. The entire protocol is designed for sensitive nervous systems. Everything is slow, gentle, and soothing.


❓ Is $37 the full price?
Yes. This is the complete program — no hidden upsells inside. It’s a limited Holiday Reset event price (normally valued at $197).


❓ What if it doesn’t work for me?
You’re covered by the Calm Confidence Guarantee.
If you don’t feel calmer after the first session, email us within 7 days and we’ll take care of you.